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Chair Yoga
Chair yoga is a very gentle form of yoga. Typically, the first part of the class is done seated, then students do some standing work using the chair as a prop. Finally, students may transition to the floor for the remaining portion of the class. Chair yoga classes are often attended by senior citizens or students differently-abled due to injury or illness.
- Date:
- Tuesday, August 6, 2019
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Tuesday, August 13, 2019
Tuesday, August 20, 2019
Tuesday, August 27, 2019
Tuesday, September 10, 2019
Tuesday, September 17, 2019
Tuesday, September 24, 2019
Tuesday, October 1, 2019
Tuesday, October 8, 2019
Tuesday, October 15, 2019
Tuesday, October 22, 2019
Tuesday, November 5, 2019
Tuesday, November 12, 2019
Tuesday, November 19, 2019
Tuesday, November 26, 2019
Tuesday, December 10, 2019
- Time:
- 12:00PM - 1:00PM
- Location:
- Southwest Chatham Library
- Audience:
- Adult
- Categories:
- Yoga