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Chair Yoga
Chair yoga is a very gentle form of yoga. Typically, the first part of the class is done seated, then students do some standing work using the chair as a prop. Finally, students may transition to the floor for the remaining portion of the class. Chair yoga classes are often attended by senior citizens or students differently-abled due to injury or illness.
- Date:
- Tuesday, May 7, 2019
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Tuesday, May 21, 2019
Tuesday, May 28, 2019
Tuesday, June 4, 2019
Tuesday, June 11, 2019
Tuesday, June 18, 2019
Tuesday, June 25, 2019
Tuesday, July 2, 2019
Tuesday, July 9, 2019
Tuesday, July 16, 2019
Tuesday, July 23, 2019
Tuesday, July 30, 2019
Tuesday, August 6, 2019
Tuesday, August 13, 2019
Tuesday, August 20, 2019
Tuesday, August 27, 2019
- Time:
- 12:00PM - 1:00PM
- Location:
- Southwest Chatham Library
- Audience:
- Adult
- Categories:
- Yoga