Mat Class is an all-levels vinyasa class in which students link their breath to their movement from one pose to the next. The class involves
getting up and down from the mat throughout class. Beginning and
experienced yoga students are
welcome. This class will build
strength, balance, and flexibility.
- Tuesday, October 11, 2022 Show more dates
- 11:00AM - 12:00PM
- Southwest Chatham Library Auditorium