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Yoga & Mindfulness for Teens

Teens are invited to an exclusive yoga and mindfulness session! The first half of the session will focus on gentle postures to relieve stress, followed by mindfulness exercises such as meditation and journaling.

 

All materials provided.

Ages 12-17.

Date:
Friday, June 7, 2024
Time:
4:00PM - 5:00PM
Room:
Midway-Riceboro Library Meeting Room
Audience:
  Tween (12-13 yrs.)     Young Adult (14-17 yrs.)  
Categories:
  Yoga