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Chair Yoga
Chair yoga is a very gentle form of yoga. Typically, the first part of the class is done seated, then students do some standing work using the chair as a prop. Finally, students may transition to the floor for the remaining portion of the class. Chair yoga classes are often attended by senior citizens or students differently-abled due to injury or illness.
- Date:
- Tuesday, July 30, 2024
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Tuesday, August 13, 2024
Tuesday, August 20, 2024
Tuesday, August 27, 2024
Tuesday, September 3, 2024
Tuesday, September 10, 2024
Tuesday, September 17, 2024
Tuesday, September 24, 2024
Tuesday, October 1, 2024
Tuesday, October 8, 2024
Tuesday, October 15, 2024
Tuesday, October 22, 2024
Tuesday, October 29, 2024
Tuesday, November 5, 2024
Tuesday, November 12, 2024
Tuesday, November 19, 2024
- Time:
- 12:30PM - 1:30PM
- Room:
- Southwest Chatham Library Auditorium
- Location:
- Southwest Chatham Library
- Audience:
- Adult
- Categories:
- Yoga