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Mat Yoga

Mat Class  is an all-levels vinyasa class in which students link their breath to their movement from one pose to the next. The class involves

getting up and down from the mat throughout class.  Beginning and experienced yoga students are welcome. This class will build strength, balance, and flexibility.

 

If you would like to receive an email reminder of this event, you can register below. Registration is not required.

Date:
Tuesday, November 14, 2023 Show more dates
Time:
11:00AM - 12:00PM
Location:
Southwest Chatham Library
Audience:
  Adult  
Categories:
  Yoga  
Registration has closed.

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