Mat Class is an all-levels vinyasa class in which students link their breath to their movement from one pose to the next. The class involves
getting up and down from the mat throughout class. Beginning and experienced yoga students are welcome. This class will build strength, balance, and flexibility.
If you would like to receive an email reminder of this event, you can register below. Registration is not required.
- Tuesday, May 16, 2023 Show more dates
- 11:00AM - 12:00PM
- Southwest Chatham Library Auditorium
- Southwest Chatham Library